was feeling motivated to try something new tonight! so i pulled out “nothing fancy” and made @alisoneroman’s spicy pork meatballs in brothy tomatoes for the first time. it looked nothing like the picture in the book, but wow - it wa
leaving this little drop of wisdom as we head into the weekend. just love the lesson here. leaning into all experiences and emotions is where transformation happens. #recoveryispossible
tonight i requested pasta primavera and the chef (aka my hubby) nailed it. it was exactly what i was in the mood for. i love when that happens. 😋 this reminded me of a conversation with a client from earlier today about the idea of pleasure vs pract
today’s calendar reminder feels so fitting given what’s come up in a lot of my sessions this week. it’s easy to feel impatient when we want something so badly, but some things just take time! maybe right now it’s an end to soc
we’ve decided to start another round of our virtual group next week in an effort to offer additional support in these uncertain times. we will meet on Wednesday evenings (EST) and we do have sliding scale spots available. don’t hesitate t
i have some exciting news...i am officially a full time private practice dietitian!!! 🎉 when i made this career change i knew i would find more fulfillment professionally, but never imagined just how much. i truly love the work i do with clients and
my first ever blog post is up on the @renfrewcenter blog! . . . #Repost @renfrewcenter with @get_repost ・・・ In this week's Recovery Blog, Kathryn Argento, MS, RD, LDN, Registered Dietitian/Nutritionist at The Renfrew Center of West Palm Beach, talks
one of the things i miss the most about living in the northeast are the changing seasons. those transitions feel like a tangible reminder of the passing of time and always get me excited for what makes each season unique... and food plays a pretty bi
spoiler alert: it’s not my birthday! however, this is a pic of my birthday cake this year...and pretty much every year for as long as i can remember - my mom’s cheesecake. it’s a recipe my grandma cut out of a newspaper decades ago.